Slowing down ... by force
Or when life tells you to sit down + chill the f**k out
Have you ever woken up in the middle of the night with unexpected pain so strong you nearly cry at the thought of getting out of bed?
Maybe that was a bit too specific …
I started a new exercise program a few weeks ago with my partner. We’d been talking about doing this program for months, and the time was finally here (we use the Centr app,…
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